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A proven method for busy female leaders to transform their health, wellbeing and confidence
Inside this book you'll learn all about
Our proven methodology developed over 20+ years of combined experience transforming the wellbeing of over 500 professionals across 5 countries

Serena's well-known life story: how she overcame huge challenges to become her most fit, healthy, and confident self.

The three fundamental pillars of health and wellbeing and how to develop them to achieve your best results yet.

Our five steps proven methodology that will change everything for you; so you can achieve permanent transformation at the root level rather than temporary and superficial changes.

How to overcome the most prominent hurdles which are certainly going to challenge you at some point along the way.

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About The Author
Serena is a Certified Plant-Based Nutrition Consultant, Yoga Teacher, and Fitness Trainer who has studied the subjects of wellness and nutrition for over ten years and has a unique, holistic approach to health.

When she was only 8 years old her father, a very successful and busy entrepreneur, got really sick: unfortunately, he didn't have the tools to take care of his own wellbeing and therefore crumbled under the pressure of owning a multi-million euros business.

This led to him losing everything he had worked so hard for, with huge consequences to him and the whole family.

As a result of her childhood experiences, Serena has developed an interest in wellbeing practices which started at a very young age.

Today, together with her husband Eugene, she runs Whole Shift Wellness: a coaching company specializing in bespoke programs for time-pressed professionals. Their combined experience spans over 20+ years and has allowed them to work with more than 500 professionals across 5 countries. Together, they passionately apply their proven methodology to transform the health and wellbeing of leaders from around the world who want to be strong, fit, healthy and satisfied, and who aspire to continue having a positive impact within their organizations and the communities around them.
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