Get a Free Pdf or Kindle Copy of "Make The Shift" by Serena Sabala. 
Includes The 7 Ways You Are Lying To Yourself About Your Weight
PLUS a PROVEN METHOD to finally CRACK THE CODE on LOVING YOURSELF
Includes simple Do's and Don'ts you can apply right away to fulfill your potential at last
Inside this free book you'll discover
The 7 ways you are lying to yourself about your weight (and how professional women are finally cracking the code on loving themselves).

An unbelievably simple 5 step methodology, developed over 20+ years, for transforming the wellbeing of over 500 female professionals across 5 countries.

How you will become unbelievably fit against all the odds (no matter what your life is like - you can do it, and this free book will show you how!

How to TRANSFORM your HEALTH, WELLBEING, and CONFIDENCE without diets, without effort. Everything just falls into place after one read!

The three fundamental pillars of health and wellbeing and how to develop them to achieve your best results yet.

The 5 steps outlined in the free book will change everything for you. Achieve permanent transformation at the root level - say NO to temporary and superficial changes and start saying YES to life!

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About The Author
Serena is a Certified Plant-Based Nutrition Consultant, Yoga Teacher, and Fitness Trainer who has studied the subjects of wellness and nutrition for over ten years and has a unique, holistic approach to health.

When she was only 8 years old her father, a very successful and busy entrepreneur, got really sick: unfortunately, he didn't have the tools to take care of his own wellbeing and therefore crumbled under the pressure of owning a multi-million euros business.

This led to him losing everything he had worked so hard for, with huge consequences to him and the whole family.

As a result of her childhood experiences, Serena has developed an interest in wellbeing practices which started at a very young age.

Today, together with her husband Eugene, she runs Whole Shift Wellness: a coaching company specializing in bespoke programs for time-pressed professionals. Their combined experience spans over 20+ years and has allowed them to work with more than 500 professionals across 5 countries. Together, they passionately apply their proven methodology to transform the health and wellbeing of leaders from around the world who want to be strong, fit, healthy and satisfied, and who aspire to continue having a positive impact within their organizations and the communities around them.
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